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Buy Apples Online (Mix) 10kg Box

2,100.00 1,500.00

Apple is so nutritious for health and provides very useful nutrients. “An Apple in a day keeps the doctor away…”. A medium apple, with a diameter of about 3 inches (7.6 centimeters), equals 1.5 cups of fruit. Two cups of fruit daily are recommended on a 2,000-calorie diet.

One medium apple — 6.4 ounces or 182 grams — offers the following nutrients

Go through the following table.

Calories95
Carbs25g
Fiber4g
Vitamin C14% of the Reference Daily Intake (RDI)
Potassium6% of the RDI
Vitamin K5% of the RDI

Read Apple benefits here: https://www.healthline.com/nutrition/10-health-benefits-of-apples

Availability: 10 in stock

Orchard

RR Shakli

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